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Premier Fitness SystemsPremier Fitness Systems
      • CLASSES
        • Movement Project
        • Golf Performance
        • Performance Mobility
      • ONLINE COACHING
        • Team Premier
        • Personal Plan
        • Physical Therapy
        • Every Day Hip Plan 2.0
        • 30 Days to Better Rotation
        • Every Day Hip Plan for Better Golf
        • 6 Week Offseason Plan for Better Golf
        • FREE: Golf Performance Library
      • ON-SITE TRAINING
      • WORKSHOPS
      • BLOG
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        • About Us
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      PERSONAL PLAN

      BUY NOW - $250/mo

      • Live Skype Goal Assessment/Screening
      • 2-6 days/week programs available
      • TPI/NASM Golf Specific Training
      • Mobility/Strength Training
      • Injury Prevention
      • Swing Speed Protocols (Superspeed Golf)

      Our belief is that athletes at any level should have one fundamental similarity, the ability to move well. Flexibility and mobility are essential for an athlete to move well and to prevent injuries. Often times athletes and programs are guilty of building strength over dysfunction. This leads to injuries or chronic ramifications down the road. The solution to this whether you’re a pro or just a weekend warrior is a good movement. Our programs focus on the fundamentals of movement, establishing proper patterns and sequencing, and then building strength and power upon that foundation. From there we can take an athlete’s game to the next level!

      Come see why some of the best players in the world work with us.

      Andrew Hannon
      Personal Trainer, Golf Performance Specialist, Movement Specialist

      TESTIMONIALS

      better golf fitness at premier fitness systems

      fittest golfer in the world

      BUY NOW - $250/mo

      MORE TRAINING PLANS

      Every Day Hip Plan 2.0

      Personal Plan

      UNBROKEN

      Everyday Hip Plan For Better Golf!

      Hip Mobility (how to)

      6 Week Offseason Plan for Better Golf

      30 Days to better rotation

      30 Days to Better Rotation

      FREE: Golf Performance Library

      Team Premier

      Physical Therapy

      Premier Fitness Systems was built upon the dream of creating a place to empower people to achieve a healthier way of life.

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      • ON-SITE TRAINING
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      Copyright 2019 © Premier Fitness Systems
      • CLASSES
        • MOVEMENT PROJECT
        • GOLF PERFORMANCE
        • PERFORMANCE MOBILITY
      • ONLINE COACHING
        • TEAM PREMIER
        • PERSONAL PLAN
        • PHYSICAL THERAPY
        • EVERY DAY HIP PLAN 2.0
        • 30 DAYS TO BETTER ROTATION
        • EVERYDAY HIP PLAN – GOLF
        • 6 WEEK OFFSEASON PLAN – GOLF
        • FREE: GOLF PERFORMANCE LIBRARY
      • ON-SITE TRAINING
      • WORKSHOPS
      • BLOG
      • COMPANY
        • ABOUT US
        • MEET THE TRAINERS
        • METHODOLOGY
      • CONTACT
        • Location
        • 480-245-7082
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