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Get Access to 8 Programs in the Library
Premier Fitness Systems has put together a revolutionary golf-performance program that brings together top golf instruction, fitness, flexibility, and some of the best in TPI training.
- College Golf Mobility Program
- Ten Minute Neural Primer for Glutes & Hammies
- Neural Primer Hypermobile Golfer
- 4 Week Golf Workout
- LPGA Pre-Round Workout
- 15 Minute Lower Body Mobility Flow
- PGA Pre-Round Routine
- 10 Minutes to Better Golf Guide for the 50+ Golfer
“Since we started working together, I am much more in tune with my strengths, weaknesses, and limitations. Thanks to PFS, I can honestly say I am in the best shape I’ve ever been in. Strength, flexibility, and movement wise, as we tackle each weakness, or lack of body awareness once exercise at a time.”
Ryan O’Toole – LPGA
“PFS provides a competitive atmosphere that encourages you to get better every day both on and off the course.”
Scott Stallings – PGA Tour
“One of the main reasons why I choose to train at PFS has been their incredible knowledge of the human body. I believe they have really changed the fitness game with their movement philosophy.”
Andrew Yun – PGA Tour
