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“Every decision we make is guided by the passion for helping others”

Greg & Brandon, PFS Co-Founders

ONLINE COACHING

A remote training session is just like working out with a personal trainer in our studio or attending fitness class in gym, but it’s over live video.

CLASSES

Movement project is group-based fitness that incorporates functional components including mobility, strength, balance, agility, and aerobic/anaerobic capacities.

ON-SITE TRAINING

Come work with some of the best trainers in the country at our state of the art 5,000 sq. ft studio.

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Brandon, Greg, Dr. Mike and the team at PFS have without a doubt had a direct positive impact on my athletic performance and the longevity of my career!

Scott “Hotsauce” Holtzman, MMA

In golf everybody has their swing coach they work with in order to achieve their goals, I believe getting the body in shape to swing the club a desired way is just as equally important. At PFS I feel fully confident in the knowledge and methods to work on exactly that

Max Rottluff, Mackenzie Tour

Thanks to PFS, I can honestly say I am in the best shape I’ve ever been in. Strength, flexibility, and movement wise, as we tackle each weakness, or lack of body awareness one exercise at a time.

Ryann O’Toole, LPGA

PFS provides a competitive atmosphere that encourages you to get better every day both on and off the course.

Scott Stallings, PGA Tour

There is no doubt in my mind that what I am doing at Premier Fitness Systems will give me that edge I need at competitive golf.

Richard Lee, PGA Tour

A Fitness Challenge for a Good Cause

PFS CUSTOM BRANDED BILL

Get yours here and rep it while you sweat it!

INSTAGRAM

#repost @ando_pfs
What a great group today! Thank you all that attended and thank you for being open to my teaching! Was awesome! @desertforestgolfclub!
#golfperformance #golffitness #golfswing #golfcourse #golfclub #arizonagolf #golfclinic #golf

#repost @ando_pfs What a great group today! Thank you all that attended and thank you for being open to my teaching! Was awesome! @desertforestgolfclub! #golfperformance #golffitness #golfswing #golfcourse #golfclub #arizonagolf #golfclinic #golf

Great drill to teach ankle compression on the back leg to create more lower body stability. @ryannotoole @pxg @lpga_tour #lpga #lpgatour #rotationalpower #golf

Great drill to teach ankle compression on the back leg to create more lower body stability. @ryannotoole @pxg @lpga_tour #lpga #lpgatour #rotationalpower #golf

CHALLENGE🏆🏆🏆Can you get ten on either side w eyes close the whole time no falling. I can’t. Started working on getting better this week. Shoot me your videos doing it. #movementculture #movementmedicine #movementismedicine #movementchallenge #balance

CHALLENGE🏆🏆🏆Can you get ten on either side w eyes close the whole time no falling. I can’t. Started working on getting better this week. Shoot me your videos doing it. #movementculture #movementmedicine #movementismedicine #movementchallenge #balance

Epic day w @ryannotoole @gmarra34 @mbreault12 @brennancc22 out w the Side by Sides. An amazing adventure w great company.

Epic day w @ryannotoole @gmarra34 @mbreault12 @brennancc22 out w the Side by Sides. An amazing adventure w great company.

Elevated 90/90 with one arm fly for tspine rotation- great dynamic drill to open the hips for better separation and rotation! Love this drill from one of our coaches @ultimate_lady_badass #rotationalpower #coreworkout #core #coreworkouts #coreexercises #pga #pgatour #golf

Elevated 90/90 with one arm fly for tspine rotation- great dynamic drill to open the hips for better separation and rotation! Love this drill from one of our coaches @ultimate_lady_badass #rotationalpower #coreworkout #core #coreworkouts #coreexercises #pga #pgatour #golf

A young ginger in the wild🏝 #Repost @reedhrynewich_pfs with
Little floater on 17 at @fshualalai
This place is 💵💵💵
@pfsgolf wore the hat just for you

A young ginger in the wild🏝 #Repost @reedhrynewich_pfs with Little floater on 17 at @fshualalai This place is 💵💵💵 @pfsgolf wore the hat just for you

😦AN OK CORE DRILL😦
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Performed by @taniatare63
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Decent core drill here with emphasis on... well.. not falling..🤣
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What’s this working on? Well just give it try and tell me what you feel.
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If you have trouble maintaining good spine angle, you feel shaky, it hurts your knees, your quads cramp. Then we should maybe talk about hike core stability 🤷🏽‍♂️.
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DM for questions.
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#coreworkout #coreexercises #corestability #coreworkouts #abexercises #mytpi @mytpi #stabilitytraining #foamroller #foamrollerworkout #scottsdaleaz #phoenixarizona #golffitness #golfperformance @ando_pfs

😦AN OK CORE DRILL😦 - Performed by @taniatare63 - Decent core drill here with emphasis on... well.. not falling..🤣 - What’s this working on? Well just give it try and tell me what you feel. - If you have trouble maintaining good spine angle, you feel shaky, it hurts your knees, your quads cramp. Then we should maybe talk about hike core stability 🤷🏽‍♂️. - DM for questions. - #coreworkout #coreexercises #corestability #coreworkouts #abexercises #mytpi @mytpi #stabilitytraining #foamroller #foamrollerworkout #scottsdaleaz #phoenixarizona #golffitness #golfperformance @ando_pfs

@scottstallings doing a great rotational drill to work on good separation and opening up his pec and shoulder on the arm behind the back. @pgatour #pga #pgatour #onnit @onnit

@scottstallings doing a great rotational drill to work on good separation and opening up his pec and shoulder on the arm behind the back. @pgatour #pga #pgatour #onnit @onnit

@castironcasey UFC “BOSS”- we don’t just train golfers here at PFS. I loved this video and had to share it because of the emotion it evoked and the passion Cort brings to the table. Love it. “You will either experience the pain of discipline or the pain of regret. The choice is yours!l #AZ #LabElite #LetsBeGreat #UFCPHX @ufc @themmalab

@castironcasey UFC “BOSS”- we don’t just train golfers here at PFS. I loved this video and had to share it because of the emotion it evoked and the passion Cort brings to the table. Love it. “You will either experience the pain of discipline or the pain of regret. The choice is yours!l #AZ #LabElite #LetsBeGreat #UFCPHX @ufc @themmalab

@maxrottluff and his amazing golden locks dominating on #3tv this morning dynamic duo style w @ryannotoole talking about the fundamentals that drive the why behind how we train at PFS! A little Monday morning fun @brandon_pfs style! @pxg @lpga_tour #lpga #lpgatour @webdotcomtour #webdotcomtour #pxg #pxgtroops #golf #golffitness #mobility #mobilitytraining @mytpi #mytpi @cameronridle @jessparsonstv @arizonasfamily

@maxrottluff and his amazing golden locks dominating on #3tv this morning dynamic duo style w @ryannotoole talking about the fundamentals that drive the why behind how we train at PFS! A little Monday morning fun @brandon_pfs style! @pxg @lpga_tour #lpga #lpgatour @webdotcomtour #webdotcomtour #pxg #pxgtroops #golf #golffitness #mobility #mobilitytraining @mytpi #mytpi @cameronridle @jessparsonstv @arizonasfamily

Premier Fitness Systems was built upon the dream of creating a place to empower people to achieve a healthier way of life.

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