High Performance Golf Fitness Training
For the second year in a row team PFS golf performance has 2 golf fitness [...]
Getting a Personalized Workout Plan from a Certified Trainer is Now Easier With Our Online Coaching Program
Whether your motivation to get up and move more feels nonexistent, you don’t know what [...]
5 Exercises Every Golf Needs To Be Doing
Our philosophy is simple: quality movement precedes quality training and performance. Movement efficiency is the [...]
Best Golf Training Programs – Move To Better Golf Performance
Like any athlete the modern golfer needs the ability to move well and express their [...]
This Makes Us Happy! A letter from a PFS Client
Dear Brandon, What have you done to me over the last 5 or so years? [...]
10 Exercises to Improve Hip Mobility & Increase Your Hip Strength & Power!
There are many benefits of living in our modern world! We have comfy furniture, cars [...]
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Better Golf Posture | Simple Fix For a More Powerfull Swing
Having worked with some of the best players in golf, one constant we see in [...]
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Golf Fitness Exercises For The Golf Fanatic
One of the biggest issues we see with young golfers is their lack of intramuscular [...]
Avoiding Early Extension in Your Golf Swing – Golf Performance Training
Early extension is probably the greatest inhibitor keeping most golfers from improving their games and [...]
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