For the second year in a row team PFS golf performance has 2 golf fitness [...]
Whether your motivation to get up and move more feels nonexistent, you don’t know what [...]
Our philosophy is simple: quality movement precedes quality training and performance. Movement efficiency is the [...]
Like any athlete the modern golfer needs the ability to move well and express their [...]
Dear Brandon, What have you done to me over the last 5 or so years? [...]
There are many benefits of living in our modern world! We have comfy furniture, cars [...]
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Having worked with some of the best players in golf, one constant we see in [...]
One of the biggest issues we see with young golfers is their lack of intramuscular [...]
Early extension is probably the greatest inhibitor keeping most golfers from improving their games and [...]