Movement project is group-based fitness that incorporates functional components including mobility, strength, balance, agility, and aerobic/anaerobic capacities.
Brandon, Greg, Dr. Mike and the team at PFS have without a doubt had a direct positive impact on my athletic performance and the longevity of my career!
Scott “Hotsauce” Holtzman, MMA
In golf everybody has their swing coach they work with in order to achieve their goals, I believe getting the body in shape to swing the club a desired way is just as equally important. At PFS I feel fully confident in the knowledge and methods to work on exactly that
Max Rottluff, Mackenzie Tour
Thanks to PFS, I can honestly say I am in the best shape I’ve ever been in. Strength, flexibility, and movement wise, as we tackle each weakness, or lack of body awareness one exercise at a time.
Ryann O’Toole, LPGA
PFS provides a competitive atmosphere that encourages you to get better every day both on and off the course.
Scott Stallings, PGA Tour
There is no doubt in my mind that what I am doing at Premier Fitness Systems will give me that edge I need at competitive golf.
