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Monday
16.09.2019
  • 6:00 am > 6:55 am
    Golf Performance
  • Golf%20Performance
  • 9:00 am > 9:55 am
    Movement Project
  • Movement%20Project
  • 5:30 pm > 6:25 pm
    Movement Project
  • Movement%20Project
Tuesday
17.09.2019
    • 9:00 am > 9:55 am
      Movement Project
    • Movement%20Project
    • 5:30 pm > 6:25 pm
      Movement Project
    • Movement%20Project
    Wednesday
    18.09.2019
    • 6:00 am > 6:55 am
      Golf Performance
    • Golf%20Performance
    • 9:00 am > 9:55 am
      Movement Project
    • Movement%20Project
    • 5:30 pm > 6:25 pm
      Movement Project
    • Movement%20Project
    Thursday
    19.09.2019
      • 9:00 am > 9:55 am
        Movement Project
      • Movement%20Project
      • 5:30 pm > 6:25 pm
        Movement Project
      • Movement%20Project
      Friday
      20.09.2019
      • 6:00 am > 6:55 am
        Golf Performance
      • Golf%20Performance
      • 9:00 am > 9:55 am
        Movement Project
      • Movement%20Project
        Saturday
        21.09.2019
        • 9:00 am > 10:00 am
          Dynamic Flow
        • Dynamic%20Flow

            A group-based fitness incorporates functional components including mobility, strength, balance, agility, and aerobic/anaerobic capacities. The objective is to help individuals feel their best physically and mentally while creating a community.

            Premier Fitness Systems has put together a revolutionary golf performance program that brings together top instruction, fitness, flexibility, and some of the best in TPI training.

            Come experience the ultimate hybrid in fitness.This dynamic, motivational, 1 hour class that will challenge your balance and core strength while bringing you the best in body weight based exercises geared towards building lean mass, flexibility, and maximizing the body’s ability to burn fat.Through challenging aerobic intervals and offering variations of different exercises to cater to all fitness levels we’re able to deliver a unique fun workout experience.

            $150/month – Unlimited

            Drop-in – $20
            5-Class Pass – $85
            10-Class Pass – $150

            TRY US TODAY FOR FREE