We believe that athletes at any level should have one fundamental similarity, the ability to move well. Whether you’re a weekend warrior, grandparent, youth athlete or even one of our pros, all of our programs focus on the fundamentals of movement, establishing proper patterns and sequencing, and then building strength and power upon that foundation. Our goal is to take an individual’s game to the next level, and having worked closely with some of the best athletes in the world, we’ve been able to develop a system that can help clients of all ages at any level.

All client’s start with an initial evaluation. Our eval consists of a table test, assessing joint range of motion from head to toe, paired with movement screens and a comprehensive health history questionnaire. This allows us to develop a BLUEPRINT of the athlete standing before us, and build a training program that we can execute either live at PFS, via Facetime, or on the Premier Fitness Systems APP.

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Breana loves the challenge that physical therapy provides with each patient visit. She competes with herself to find the best treatment possible for her patients and loves a unique presentation. She believes that the more tools and education a therapist has, the better equipped the therapist is to treat a variety of diagnoses and comorbidities. She has worked in a variety of settings from intensive neurological care to tactile training with first responders and athletes. She became disappointed in the profession while working in traditional outpatient settings; she felt like she was being told what to do by insurance companies and that 4 patients an hour was ineffective care. She made the leap into the out-of-network setting and has never looked back. She believes that treating a patient is multifactorial in that an injury can affect multiple areas of the body, and returning to sport is not only physical but also mental.

Breana loves to treat individuals of all fitness levels and severity of injury. She believes that avoiding injury and maintaining the ability to move is the key to a persons’ quality of life. She understands and appreciates the sacrifice made to make the time for physical therapy therefore it is always her goal for her patients to have the most value during their treatments.

  • Dry Needling
  • Cupping
  • IASTYM
  • Soft tissue mobilization 
  • Functional Soft Tissue Transformation
  • Active release technique
  • Cold laser therapy 
  • Kinesio Taping
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Matt Zaborowski LMT is a licensed massage therapist that takes an integrative approachto manual therapy focusing on pain management, injury rehabilitation, and life in general. Hereceived his training from the Arizona School of Integrative Studies in Mesa, AZ and holds alicense to practice massage therapy in the state of Arizona. Matt practices a holistic system of manual therapy using the most current scientific evidence and effective methods available for assessment, treatment and rehabilitation of musculoskeletal injuries, pain and movement limitations.

Services/Methods include:

Postural Restoration Institute (PRI) Manual Techniques: PRI is an integrative and holistic approach. It is a posture based approach to physical medicine. PRI improves postural adaptations, the function of the respiratory system, and asymmetrical patterns. Treatment aims to maximize neutrality in the body through manual and non-manual exercise techniques designed to reposition, retrain, and restore these asymmetrical patterned positions. If there are limitations or restrictions that need mobilizations then manual therapy enters the game. Manual techniques are utilized to restore proper alignment of the body while proper respiratory dynamics are considered.

  • Sports Massage
  • Injury Rehab
  • Scraping/Gua Sha
  • Cupping
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