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      online personal training
      Getting a Personalized Workout Plan from a Certified Trainer is Now Easier With Our Online Coaching Program

      Whether your motivation to get up and move more feels nonexistent, you don’t know what [...]

      Who is Premier Fitness Systems

      Who is Premier Fitness Systems PFS is a dream to be the best in the [...]

      Hip Mobility Exercises
      5 Hip Mobility Exercises For More Athletic Movement

      Do you have a job, a car, and a couch? Of course you do! Chances [...]

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      infrasternal angle training
      Enter the Infrasternal Angle (ISA)

      What do we have to actually measure the spine? Motion palpation of intervertebral segments? Multiple [...]

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      Better Hip Turn
      PFS is Looking To Hire a Golf Performance Specialist

      We are looking for a POSITIVE, ENERGETIC, CREATIVE, and ENTHUSIASTIC Personal Trainer and Group Trainer [...]

      Premier Fitness Systems was built upon the dream of creating a place to empower people to achieve a healthier way of life.

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