Join Team PFS
We are looking for a passionate highly motivated trainer and physical therapist looking to join [...]
Build a More Powerful Golf Swing with These 5 Mobility Drills
If you’re looking to add more power to your golf swing, it all starts with [...]
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5 Exercises Every Golf Needs To Be Doing
Our philosophy is simple: quality movement precedes quality training and performance. Movement efficiency is the [...]
Golf Fitness Warm Up – With Blair O’Neal
We have been doing this a long time! We love golf, we love movement and [...]
Better Hip Turn for Golfers: Part 1 The Address
A golfer’s address is dictated by sagittal plane control. For a frame of reference, the [...]
Best Golf Training Programs – Move To Better Golf Performance
Like any athlete the modern golfer needs the ability to move well and express their [...]
This Makes Us Happy! A letter from a PFS Client
Dear Brandon, What have you done to me over the last 5 or so years? [...]
Move to Better Health and Performance at Premier Fitness Systems in Scottsdale, Arizona
At premier fitness systems we thinks a main cause of many people’s current poor [...]
6 Reasons to Make Time for Yin Yoga in 2019
With 2019 getting started many people have already been setting goals and creating their new [...]
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Increase Your Running Efficiency Today (Plus a Free Bonus)
Total Read Time: 6′ The video below outlines the first two things I address when [...]
Who is Premier Fitness Systems
Who is Premier Fitness Systems PFS is a dream to be the best in the [...]
5 Hip Mobility Exercises For More Athletic Movement
Do you have a job, a car, and a couch? Of course you do! Chances [...]
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