Smart Golf Fitness For Juniors

When should junior athletes start training? If the program and training is intelligent there are [...]

Avoiding Early Extension in Your Golf Swing – Golf Performance Training

Early extension is probably the greatest inhibitor keeping most golfers from improving their games and [...]

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Top 5 Muscle Gaining Exercises For Golfers

Strength is never a bad thing! Even for a golfer! The problems occur when strength [...]