“I Got This.” In her 21 years on this earth, Amy Bockerstette has motivated many [...]
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A persons’ ability and sacrifice to stay active directly results in a better quality [...]
Golf Fitness Tips Click here To Download the EBOOK Download Now Working on your mobility [...]
Hip mobility could be one of the most important driving forces for power in the [...]
If you’re looking to add more power to your golf swing, it all starts with [...]
Our philosophy is simple: quality movement precedes quality training and performance. Movement efficiency is the [...]
Like any athlete the modern golfer needs the ability to move well and express their [...]
Early extension is probably the greatest inhibitor keeping most golfers from improving their games and [...]
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