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      I got this - Amy Bockerstette
      How Amy Bockerstette is motivating the golf world and the culture at Premier Fitness Systems

      “I Got This.” In her 21 years on this earth, Amy Bockerstette has motivated many [...]

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      Performance Physical Therapy
      4 reasons to see a Physical Therapist without an injury.

          A persons’ ability and sacrifice to stay active directly results in a better quality [...]

      6 Ways To Improve Consistency In Your Golf Swing – A Golfers’ Guide to unlocking your T-spine Mobility

      Golf Fitness Tips Click here To Download the EBOOK Download Now Working on your mobility [...]

      Golf Fitness 4 exercises for better power and movility
      4 Hip Mobility Exercises for Increased Power in Your Golf Swing

      Hip mobility could be one of the most important driving forces for power in the [...]

      best golf fitness training programs
      Build a More Powerful Golf Swing with These 5 Mobility Drills

      If you’re looking to add more power to your golf swing, it all starts with [...]

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      Chez Reavie Golf
      5 Exercises Every Golf Needs To Be Doing

      Our philosophy is simple: quality movement precedes quality training and performance. Movement efficiency is the [...]

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      Best Golf Training Programs – Move To Better Golf Performance

      Like any athlete the modern golfer needs the ability to move well and express their [...]

      Training for a Better Golf Swing
      Avoiding Early Extension in Your Golf Swing – Golf Performance Training

      Early extension is probably the greatest inhibitor keeping most golfers from improving their games and [...]

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      Premier Fitness Systems was built upon the dream of creating a place to empower people to achieve a healthier way of life.

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