An Integrative Approach To Wellness and Performance
Matt Zaborowski LMT is a licensed massage therapist that takes an integrative approach to manual [...]
High Performance Golf Fitness Training
For the second year in a row team PFS golf performance has 2 golf fitness [...]
Squat 101: 4 Exercises For Better Squat Technique (Golfer Addition)
Everyone benefits from strong, functional legs. But for most people the answer isn’t heavy back [...]
Enter the Infrasternal Angle (ISA)
What do we have to actually measure the spine? Motion palpation of intervertebral segments? Multiple [...]
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Wim Hof Workshop Coming to Premier Fitness Systems
Description In this workshop you will learn the fundamentals of the Wim Hof Method (WHM) [...]