FREE Mobility Program for Golfers

Most golfers I come across have no idea what they should be doing for workouts [...]

Take Responsibility for your HEALTH – Whats on Greg’s Mind

Today it hit me hard that here we are trying to help clients get better [...]

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Get Rid of Back and Shoulder Pain with 2 Basic Exercises

In the last couple years, I honestly can say I have grown more personally and [...]

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Don’t Be a Sea Squirt

Don’t be a sea squirt.  I’ll tell you why in a little bit. A sea [...]