Move to Better Health and Performance at Premier Fitness Systems in Scottsdale, Arizona

  At premier fitness systems we thinks a main cause of many people’s current poor [...]

5 Reasons why you don’t want to miss this Movement Restoration Workshop

October 21st could just be the day that sets you free! I am so excited [...]

Jefferson Curl Part 1

Should you Jefferson Curl? I recently was listening to a Tim Ferris podcast, and he [...]


PFS’ Client of the Month, Susan : “You Just Have To Start”

Susan has been training with Greg at PFS for 14 years! Listen to why she [...]

DO Sweat the Small Stuff

When it comes to warm & fuzzy inspirational quotes about life, we are often told [...]