5 Golf Fitness Exercises to Improve Your Game One of the most neglected areas that [...]
Matt Zaborowski LMT is a licensed massage therapist that takes an integrative approach to manual [...]
For the second year in a row team PFS golf performance has 2 golf fitness [...]
Golf Fitness Tips Click here To Download the EBOOK Download Now Working on your mobility [...]
Hip mobility could be one of the most important driving forces for power in the [...]
If you’re looking to add more power to your golf swing, it all starts with [...]
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Our philosophy is simple: quality movement precedes quality training and performance. Movement efficiency is the [...]
We have been doing this a long time! We love golf, we love movement and [...]
Like any athlete the modern golfer needs the ability to move well and express their [...]
Everyone benefits from strong, functional legs. But for most people the answer isn’t heavy back [...]
What do we have to actually measure the spine? Motion palpation of intervertebral segments? Multiple [...]
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Having worked with some of the best players in golf, one constant we see in [...]
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