Whether your motivation to get up and move more feels nonexistent, you don’t know what [...]
What do we have to actually measure the spine? Motion palpation of intervertebral segments? Multiple [...]
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“I am a 54 year old movement ninja” A Bad Back Left Katonna in Constant [...]
Too often in our industry, we see people who come in the studio in their [...]
In the last couple years, I honestly can say I have grown more personally and [...]
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When it comes to warm & fuzzy inspirational quotes about life, we are often told [...]