Over two years ago, I started my journey to wellness at Premier Fitness Systems. Changing my diet and working out with my trainer twice a week had a dramatic impact on my overall health. I lost almost 80 pounds, and my doctors took me off my cholesterol and blood pressure meds. I feel great and […]


Over two years ago, I started my journey to wellness at Premier Fitness Systems. Changing my diet and working out with my trainer twice a week had a dramatic impact on my overall health. I lost almost 80 pounds, and my doctors took me off my cholesterol and blood pressure meds. I feel great and have the energy to keep up with my 2 year old granddaughter.