Who is Premier Fitness Systems
PFS is a dream to be the best in the world at helping people move better, perform better and feel better.
This dream is a dream I share with a team. There are many teachers, team mates, clients, family, and friends that have helped along the way. It would be really hard to name them all.
This dream has kept me up at night.
This dream has at times left me frustrated but always teaches me lessons in life.
This dream has taught me to not give up my fight and to live with purpose.
Our commitment is to create a facility with like minded people that are driven to be their best, never stop growing, being curious and pursuing excellence in performance and health.
This dream is PFS
If you believe in chasing something great. Please share and let us know how we can help you or your friends and family.
We teach Movement (everything is movement, strength, mobility etc) as a practice and as a vehicle to enhance performance and quality of life.
Our protocols are designed from evidence based models and we always honor the complex, dynamic nature of the human athlete.
We offer one on one training that is individually designed, Performance physical therapy, classes, and online training programs all designed to help people achieve their goals.
Thank you šš½
š„ > @palofierroproductions
š¶ > Zack Hemsey
For Brandon, fitness has been his passion for as long as he can remember. In high school he was a three-sport athlete and received a scholar athlete award in football. Later, he attended Arizona State University on an academic scholarship and received his degree in Kinesiology in 2004. When he was a junior in college, he started Personal Training and has since turned this into his career. Brandon is a natural teacher who is passionate about health, fitness, wellness, and life. Each and every day he feels blessed to be able to do what he loves mostā¦help people achieve a healthier life! Working with his best friend and having clients who he considers to be his family is one of the best jobs he could ever wish for. What he loves most about being a personal trainer is helping his clients achieve what they thought was the āimpossibleā!
Brandonās philosophy is that exercise and fitness should be viewed as preventive medicine. If one takes care of his/her body today, he/she will stay healthy for the remainder of his/her life. His main focus is on functional training that incorporates normal daily movements which strengthen core muscle groups and help deliver a functionally fit body. This body will then be efficient with all activities, from athletics to everyday movements.