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      Make Daily MOVEMENT A Core Principle.
      The PFS Principles

      What is your outcome measure? When most people are asked this question, various responses are [...]

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      May
      DO Sweat the Small Stuff

      When it comes to warm & fuzzy inspirational quotes about life, we are often told [...]

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      Apr
      How to Stay Forever Young

      How to Stay Forever Young I am told all the time from people that they [...]

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      Apr
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      Premier Fitness Systems was built upon the dream of creating a place to empower people to achieve a healthier way of life.

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      • CLASSES
        • MOVEMENT PROJECT
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        • PERFORMANCE MOBILITY
      • ONLINE COACHING
        • TEAM PREMIER
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        • PHYSICAL THERAPY
        • EVERY DAY HIP PLAN 2.0
        • 30 DAYS TO BETTER ROTATION
        • EVERYDAY HIP PLAN – GOLF
        • 6 WEEK OFFSEASON PLAN – GOLF
        • FREE: GOLF PERFORMANCE LIBRARY
      • ON-SITE TRAINING
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        • ABOUT US
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