Project Description

Bill’s Transformation

In just one year my endurance, balance and strength improved dramatically. My waist size has gone from 34.5” to 30”. I have lost 25 pounds and my body fat has decreased from 18% to 11%. While these are great results there are other benefits, too. I feel great, sleep better, feel less stress, my blood pressure is within normal ranges consistently and my cholesterol, triglycerides and other health markers are all normal. I eat healthier and smarter. My health care practitioner has told me my cardiovascular risk has decreased from 10% to 6% (through screening, laboratory results, weight measurement). I look fit and healthy, too. Who doesn’t like to look great?